Wake up - 5:30AM
4 Burpees
6:15 AM - Breakfast - Delicious
1 Grapefruit
2 eggs
1/8 cup turkey bacon
1 cup V8 Fusion Juice
Freshly Brewed Ice Tea (black)
12:15PM - Lunch - Sandwich
Grilled Chicken Sandwich on Toasted Wheat Bread with L, T, O
Side of Fresh Fruit
Snack - Throughout the Day
Roasted & Unsalted Cashews
7:30PM - Dinner
8 oz Bison Burger with Siracha & Pepper (my own recipe)
Flax Seed Flatbread Bun
2/3 cup Mixed Vegetables & Rice
A couple pieces of beef jerky to polish it all off
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