Day 15 - Tuesday, Jan 18th

Wake up - 5:30AM
18 Burpees

6:15AM - Breakfast
2 eggs
1/6c Turkey Bacon
1/6c Chopped Red Bell Peppers
1 Clementine
 
12:00PM - Lunch
Turkey on Toasted Wheat Bread with L, T, O, and Spicy Mustard


4:30PM - Snack
1c of mixed fruit

6:30PM - Crossfit


8PM - Dinner
2 Chicken Breasts
2c of Vegetables